Malta, the tiny island gem in the heart of the Mediterranean, might be small in size but it’s big on experiences. Picture this: ancient ruins, azure waters, medieval cities, and an ever-present buzz of vibrant culture. Whether you’re looking to soak up the sun, dive into history, or indulge in local cuisine, Malta has something for everyone.
I’ve just returned from this beautiful destination, and trust me, it’s one of those places you’ll leave with a ton of memories (and a few extra pounds thanks to the delicious food).
Here’s your ultimate guide to make the most of your trip to Malta!
Things to Do in Snapshot
Duration: 4-7 days
Route: Start in Valletta, explore Mdina and Rabat, then head to the coast for the beaches and the Blue Lagoon.
Estimated Budget: €600-€1000 (depending on travel style)
Best Time to Visit: Late spring to early autumn (May to October) is ideal for pleasant weather, although Malta is great to visit year-round!
Best Things to Do in Malta
Malta offers a bit of everything for every kind of traveler. From soaking in history at ancient temples to diving into the blue waters of the Mediterranean, the island is filled with must-see spots and unforgettable experiences. Here’s a look at some of the best things to do in Malta:
1. Explore Valletta: The Capital of Culture
Valletta, Malta’s vibrant capital, is the place where history and modernity collide. As you stroll through its narrow streets, you’ll be surrounded by beautiful Baroque architecture, grand palaces, and quaint cafes. A visit to St. John’s Co-Cathedral is a must – its ornate interior is jaw-dropping, and don’t miss the famous Caravaggio paintings that hang on the walls.
Pro Tip: Spend time wandering the Upper Barracca Gardens for stunning views of the Grand Harbour, especially at sunset when the sky is painted in shades of pink and orange.
2. Wander Through Mdina: The Silent City
Mdina, often called the “Silent City,” is a well-preserved medieval town that takes you back in time. The narrow, winding streets and quiet atmosphere make it the perfect place to escape the bustle of the larger cities. Explore the ancient fortifications, visit St. Paul’s Cathedral, and enjoy some gelato in one of the town’s charming squares. Mdina is also where parts of Game of Thrones were filmed!
3. Day Trip to Gozo: Malta’s Sister Island
If you have time, take a ferry ride to Gozo, Malta’s laid-back sister island. Known for its beautiful beaches, rugged landscapes, and quaint villages, Gozo offers a slower pace compared to Malta. Don’t miss the Azure Window (a famous natural rock formation) and the ancient Ggantija Temples, which predate the pyramids of Egypt!
4. Relax at the Blue Lagoon
For the quintessential Maltese beach experience, head to Comino Island, home of the Blue Lagoon. With its crystal-clear turquoise waters and stunning surroundings, it’s one of the most photographed spots in Malta. Whether you’re swimming, sunbathing, or taking a boat tour around the island, it’s a perfect place to unwind.
Outdoor Activities
Malta is a paradise for outdoor enthusiasts, with plenty of activities to keep you busy in its stunning natural landscapes.
1. Diving and Snorkeling
With its clear waters and rich marine life, Malta is a diver’s dream. The island has some incredible dive spots, including shipwrecks, underwater caves, and vibrant coral reefs. If you’re a beginner, there are plenty of diving schools offering guided tours and certifications. Alternatively, grab a snorkel and explore the coastal waters on your own. One of the most popular spots is the Blue Hole in Gozo.
2. Hiking and Exploring the Cliffs
Malta’s dramatic coastline offers some amazing hiking opportunities. The cliffs around Dingli are a popular spot, offering spectacular views of the Mediterranean and neighboring islands. Another great place to hike is around the inland areas of Gozo, where you’ll find peaceful trails through farmland and olive groves.
3. Kayaking and Stand-up Paddleboarding
If you prefer being on the water but want to skip the diving gear, kayaking and stand-up paddleboarding are popular activities. The coastline is dotted with hidden caves and coves that you can explore on a kayak, or you can head out to the Blue Lagoon for some stand-up paddleboarding.
Food and Beverage Scene
Malta’s food scene is a delightful mix of Mediterranean flavors with Italian and North African influences. Don’t miss these must-try dishes:
1. Pastizzi
A Maltese classic, pastizzi are flaky pastry pockets filled with ricotta cheese or peas. These are available at bakeries and street vendors all over Malta and are a perfect snack to grab while exploring.
2. Rabbit Stew (Fenek)
This is Malta’s national dish, and it’s a must-try for any food lover. Rabbit is slow-cooked with wine, garlic, and herbs until tender, and it’s often served with roasted potatoes. You’ll find this dish at many traditional Maltese restaurants.
3. Maltese Wine
Malta’s wine scene is growing, and the local wines are definitely worth tasting. The island’s Mediterranean climate produces rich, full-bodied reds and crisp whites. Visit a local winery or wine bar to sample some of Malta’s finest.
4. Imqaret
For dessert, try imqaret, deep-fried date pastries that are crispy on the outside and sweet on the inside. They’re often served hot and are a perfect way to end a meal.
Nightlife and Evening Adventures
Malta’s nightlife is a mix of lively bars, trendy nightclubs, and relaxed seaside lounges, so you can take your pick depending on your mood.
1. Paceville – The Party Hub
If you’re looking for a night of partying, Paceville in St. Julian’s is where the action happens. Packed with clubs, bars, and pubs, it’s the island’s nightlife epicenter. From swanky cocktail bars to loud nightclubs, you’ll find something to suit your vibe here.
2. Sunset at the Harbour
For a more relaxed evening, head to the waterfront for a sunset drink. The views of the Grand Harbour in Valletta are breathtaking, especially as the sun dips below the horizon. Many restaurants and bars line the harbor, offering the perfect setting for a romantic evening.
3. Live Music and Traditional Events
For something different, check out one of the local bars hosting live music. Malta has a thriving music scene, from folk to jazz. Many restaurants also feature traditional Maltese performances, where you can listen to local musicians and enjoy an authentic night out.
Cultural Attractions and Family-Friendly Activities
Malta is a family-friendly destination, packed with museums, historical sites, and fun activities for all ages.
1. The Malta National Aquarium
Located in Qawra, the Malta National Aquarium is a great spot for families. With exhibits showcasing local marine life and species from around the world, it’s both educational and fun. Kids can learn about marine conservation and get up close to colorful fish and sea creatures.
2. The Hypogeum of Ħal-Saflieni
For history buffs, the Hypogeum is a must-visit. This ancient underground temple is over 5,000 years old and is one of Malta’s most significant archaeological sites. It’s a UNESCO World Heritage site, and its mysterious, eerie atmosphere makes it a fascinating stop on your trip.
3. The Malta Toy Museum
For a more quirky family attraction, visit the Malta Toy Museum in Valletta. This small museum is home to a vast collection of toys from different eras, perfect for both children and nostalgic adults. It’s a fun, low-key stop for a rainy afternoon.
Events and Festivals
Malta hosts a variety of exciting events throughout the year, making it a lively destination for festival lovers.
1. Malta International Arts Festival (July)
Every summer, Valletta comes alive with the Malta International Arts Festival, featuring performances in theater, dance, music, and visual arts. The festival showcases both local talent and international artists, making it a cultural highlight of the year.
2. Carnival (February/March)
If you’re visiting in February or March, don’t miss the colorful and lively Carnival celebrations. The streets are filled with parades, costumes, and music as the Maltese get ready for Lent. It’s a fun, family-friendly event that’s not to be missed!
3. Isle of MTV Malta (July)
For music lovers, the Isle of MTV festival in July brings world-famous artists to the island. The free concert is held in Floriana, just outside Valletta, and has been known to feature international superstars.
Unique Experiences and Hidden Gems
Malta is filled with hidden gems that offer unique experiences beyond the typical tourist attractions.
1. The Salt Pans of Gozo
Visit the salt pans in Gozo for a glimpse into Malta’s traditional salt harvesting methods. These picturesque formations along the coast are not only a beautiful sight but a step back in time.
2. Hidden Caves and Grottos
Many of Malta’s caves are only accessible by boat or through secret paths. The Blue Grotto is one of the most famous, but if you’re adventurous, hire a local guide and discover even more secluded spots.
Must-See Destinations in Malta
Malta is a treasure trove of captivating destinations, each with its own charm and unique experiences. Here’s a deeper look into the places that should be at the top of your list:
1. Mdina: The Silent City
Step back in time with a visit to Mdina, a city that feels frozen in the medieval era. The narrow cobblestone streets, golden stone buildings, and complete absence of cars create an atmosphere like no other. The view from Bastion Square is worth the visit alone – you can see sprawling countryside and the sea on clear days.
Don’t miss:
- St. Paul’s Cathedral, an architectural gem with an impressive interior.
- Mdina Dungeons for a spooky yet fascinating look at Malta’s history.
- Treat yourself to a cake and coffee at Fontanella Tea Garden with stunning views.
2. Valletta: Malta’s Crown Jewel
Valletta isn’t just a capital city; it’s an open-air museum and a UNESCO World Heritage site. Every corner of this fortified city tells a story. Start at the majestic St. John’s Co-Cathedral, where its ornate Baroque interior and Caravaggio masterpieces will leave you awestruck. Wander the Upper Barrakka Gardens to soak in panoramic views of the Grand Harbour and the Three Cities.
Don’t miss:
- The National Museum of Archaeology, where you’ll find fascinating artifacts from Malta’s prehistoric past.
- Republic Street for shopping, charming cafes, and a peek into local life.
- A traditional harbor tour on a dgħajsa (Maltese gondola).
3. Gozo: Tranquility and Natural Beauty
Gozo is the perfect getaway for those looking for a quieter side of Malta. The island is dotted with charming villages, dramatic cliffs, and pristine beaches. While the Azure Window collapsed in 2017, the nearby Inland Sea and Blue Hole still attract divers and photographers alike.
Don’t miss:
- Victoria (Rabat), the capital city of Gozo, and its Citadel, a fortified town with breathtaking views and museums.
- The Ggantija Temples, a UNESCO World Heritage site older than the Egyptian pyramids.
- Ramla Bay, a red-sand beach that’s perfect for relaxing and swimming.
4. The Blue Lagoon: Paradise Found
Situated on the tiny island of Comino, the Blue Lagoon is a slice of heaven. The water here is so clear and vibrant that it doesn’t seem real. Rent a sunbed on the shore, swim in the lagoon’s cool waters, or take a short hike to explore Comino’s rugged beauty.
Tips for visiting:
- Arrive early or visit during the off-season to avoid the crowds.
- Pack snacks and drinks, as amenities are limited.
- Take a boat tour around the island to discover hidden caves and coves.
5. The Three Cities: Senglea, Vittoriosa, and Cospicua
Located across the Grand Harbour from Valletta, the Three Cities offer a glimpse into Malta’s maritime history. Vittoriosa (Birgu) is especially charming, with its narrow streets, historic forts, and the Inquisitor’s Palace.
Don’t miss:
- Fort St. Angelo, a key player in Malta’s Great Siege of 1565.
- The picturesque Marina in Vittoriosa, ideal for a relaxed evening stroll.
- The vibrant local festivals held in these cities, particularly during Easter and feast days.
6. Marsaxlokk: Malta’s Fishing Village
Marsaxlokk is a quaint seaside village known for its colorful luzzu boats and fresh seafood. Visit on a Sunday to explore the famous fish market, where you can buy everything from fresh tuna to handmade crafts.
Don’t miss:
- A seafood lunch at one of the waterfront restaurants – the octopus stew is divine!
- St. Peter’s Pool, a natural swimming spot just a short drive away.
- Stroll along the bay to take in the charming views.
7. Ħaġar Qim and Mnajdra Temples: Ancient Mysteries
These prehistoric temples are among the oldest free-standing structures in the world. Perched on a hill overlooking the sea, they offer not just a window into Malta’s ancient past but also stunning views of the Mediterranean.
Don’t miss:
- The Visitor Center, which provides context and interactive exhibits about the temples.
- A walk along the Dingli Cliffs, located nearby, for some of Malta’s best natural vistas.
8. Popeye Village: A Nostalgic Treat
This quirky destination, originally built as the set for the 1980 film Popeye, is now a family-friendly attraction. The brightly colored wooden houses are perfect for photos, and the village hosts activities like boat rides and water trampolines.
Perfect for:
- Families with kids looking for a fun day out.
- Nostalgia enthusiasts and fans of the classic movie.
9. Mellieħa Bay: Sun, Sand, and Serenity
Mellieħa Bay, also known as Għadira Bay, is Malta’s largest sandy beach. With shallow waters and plenty of amenities, it’s perfect for families and sun-seekers.
Don’t miss:
- Watersports like paddleboarding, jet-skiing, and banana boat rides.
- A visit to the nearby Mellieħa Air Raid Shelter, a WWII-era underground shelter.
10. Dingli Cliffs: Malta’s Natural Wonder
Located on Malta’s west coast, the Dingli Cliffs are the island’s highest point and a stunning location for a scenic walk or sunset view. The rugged cliffs and vast blue sea make for an unforgettable experience.
Tips:
- Bring a camera – the views are incredibly photogenic.
- Combine your visit with a stop at the nearby Buskett Gardens, Malta’s only woodland.
11. Marsaskala: A Local Favorite
This lesser-known seaside town is a favorite among locals. Marsaskala’s laid-back vibe, excellent seafood restaurants, and pretty harbor make it a great spot to relax.
Don’t miss:
- A visit to St. Thomas Bay, a quieter alternative to Malta’s busier beaches.
- Enjoying a traditional Maltese ftira sandwich from a local bakery.
From bustling cities like Valletta to tranquil beaches in Gozo, Malta is a destination that caters to every traveler’s desires. Every corner of this island nation tells a story, and each place you visit will leave you yearning to explore more.
My Top Travel Recommendations
Booking Flights
Look for budget-friendly flights into Malta International Airport (MLA). There are often great deals from European cities, and airlines like Ryanair and Air Malta offer direct routes to the island.
Car Rentals
Renting a car is a great way to explore Malta’s diverse regions, especially for visiting Gozo or the more remote areas. You’ll need to drive on the left, but it’s relatively easy to navigate.
Tours and Guides
Consider taking a guided tour to discover hidden spots that you might otherwise miss. You can book boat trips, hiking tours, or historical walking tours directly from your hotel or online.
Travel Accessories
Don’t forget to pack sunscreen (it’s sunny year-round), a good pair of walking shoes, and a camera to capture all of Malta’s breathtaking landscapes.
Whether you’re lounging on a beach, exploring ancient ruins, or savoring local cuisine, Malta promises an unforgettable experience. So pack your bags, grab your sunscreen, and get ready for an adventure on this beautiful Mediterranean island!
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